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ORGANIC SPELT BREAD CRUMBS

Bread & Muffin Mixes Super Digital Media, Inc. Branded
367 Calories
13.3g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 81%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 367 MG 8%
Sodium, Na 400 MG 17%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FISH BATTER MIX, BEER BATTER 333 6.7g 73.3g 0g MUFFIN MIX, BLUEBERRY QUINOA 496 5.3g 60.2g 25.7g GOYA, LATIN STYLE BREAD CRUMBS 367 13.3g 70g 3.3g CHIQUITA, BANANA BREAD MIX 394 6.1g 78.8g 4.6g CLASSIC BREAD CRUMBS 393 14.3g 67.9g 5.4g BREAD AND MUFFIN MIX, PUMPKIN 375 3.1g 87.5g 1.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANIC SPELT BREAD CRUMBS

ORGANIC SPELT BREAD CRUMBS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, ORGANIC SPROUTED SPELT, ORGANIC SOURDOUGH (ORGANIC SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), SEA SALT.

Dietary Information

ORGANIC SPELT BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPELT BREAD CRUMBS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC SPELT BREAD CRUMBS gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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