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ORGANIC SOYMILK , ORIGINAL

Plant Based Milk Ahold USA, Inc. Branded
46 Calories
3.3g Protein
3.8g Carbs
1.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 188mg 14%
Iron 0.5mg 3%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 3.8g 43%
Fat 1.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Pantothenic acid 0 MG 0%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 25 MG 6%
Phosphorus, P 83 MG 7%
Potassium, K 162 MG 3%
Sodium, Na 40 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORGANIC PLANT PROTEIN MILK, UNSWEETENED 25 3.3g 0.8g 1.0g ORGANIC SOYMILK, ORIGINAL 38 2.9g 2.9g 1.5g ALMONDMILK BEVERAGE 38 0.4g 6.3g 1.1g MILKED HAZELNUTS 58 1.3g 2.9g 4.6g UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA 500 12.5g 25g 37.5g MILKED OATS 42 1.7g 7.5g 0.6g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.7g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC SOYMILK , ORIGINAL

ORGANIC SOYMILK , ORIGINAL is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.8g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, SOYBEAN), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.

Dietary Information

ORGANIC SOYMILK , ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOYMILK , ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC SOYMILK , ORIGINAL gets 29% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SOYMILK , ORIGINAL

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More in Plant Based Milk

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