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MILKED OATS

Plant Based Milk Steuben Foods Inc. Branded
42 Calories
1.7g Protein
7.5g Carbs
0.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 17%
Carbs 7.5g 77%
Fat 0.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 40 MG 1%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About MILKED OATS

MILKED OATS is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 7.5g of carbohydrates, and 0.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

FILTERED WATER, WHOLE GRAIN OATS, CANE SUGAR, SALT, NATURAL FLAVORS.

Dietary Information

MILKED OATS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, MILKED OATS gets 16% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILKED OATS

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