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ORGANIC SOYMILK

Plant Based Milk Wakefern Food Corporation Branded
42 Calories
2.9g Protein
4.6g Carbs
1.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.4g 1%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 33%
Carbs 4.6g 51%
Fat 1.5g 16%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 125 MG 3%
Sodium, Na 40 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORGANIC ENRICHED RICEMILK, VANILLA 54 0.4g 10.8g 1.0g COCONUT MILK 183 1.7g 1.7g 18.3g LIGHT* COCONUT MILK 58 0g 1.7g 5.8g SOYMILK, LIGHT CHOCOLATE 38 2.9g 5g 0.6g ULTIMATE ALMOND BEVERAGE, UNSWEETENED 54 2.1g 1.7g 4.6g OAT SMOOTHIE, STRAWBERRY 68 2.4g 8.4g 2.8g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About ORGANIC SOYMILK

ORGANIC SOYMILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 4.6g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, ORGANIC NATURAL FLAVORS, NATURAL FLAVORS, GELLAN GUM, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

Dietary Information

ORGANIC SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOYMILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, ORGANIC SOYMILK gets 28% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SOYMILK

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More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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