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ORGANIC SOYMILK

Plant Based Milk Ahold Usa, Inc. Branded
50 Calories
2.1g Protein
8.3g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0.8g 3%
Total Sugars 7.1g
Protein 2.1g 4%
Vitamin D 50mcg 250%
Calcium 188mg 14%
Iron 1.1mg 6%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 18%
Carbs 8.3g 73%
Fat 1.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 16%
Pantothenic acid 0 MG 0%
Folate, total 13 UG 3%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 17 MG 4%
Phosphorus, P 33 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 40 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
PLAIN DAIRY-FREE OATMILK, PLAIN 38 0.8g 5.8g 1.5g ORIGINAL OAT BRAN BEVERAGE, ORIGINAL 21 0.4g 4.2g 1.0g ORIGINAL SOYMILK, ORIGINAL 38 2.9g 3.8g 1.5g BARISTA EDITION OAT, BARISTA EDITION 38 1.3g 7.1g 0.4g ORIGINAL UNSWEETENED OAT BRAN BEVERAGE, ORIGINAL UNSWEETENED 12 0.4g 2.1g 1.0g VANILLA FLAVOR OAT BRAN BEVERAGE, VANILLA 21 0.4g 4.2g 1.0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC SOYMILK

ORGANIC SOYMILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.3g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC WHOLE SOYBEANS), ORGANIC CANE SUGAR, COCOA, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, CARRAGEENAN, SEA SALT, NATURAL FLAVOR.

Dietary Information

ORGANIC SOYMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC SOYMILK gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SOYMILK

See how ORGANIC SOYMILK compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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