ORGANIC SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORGANIC SOYMILK
ORGANIC SOYMILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.8g of carbohydrates, and 1.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, SOYBEAN), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
Dietary Information
ORGANIC SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORGANIC SOYMILK gets 29% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC SOYMILK
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