ORGANIC SOURDOUGH EINKORN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About ORGANIC SOURDOUGH EINKORN CRACKERS
ORGANIC SOURDOUGH EINKORN CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
ORGANIC EINKORN FLOUR, ORGANIC EINKORN SOURDOUGH STARTER (ORGANIC EINKORN FLOUR, WATER), ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC ROSEMARY.
Dietary Information
Notable micronutrients in ORGANIC SOURDOUGH EINKORN CRACKERS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC SOURDOUGH EINKORN CRACKERS gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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