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BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

Flavored Snack Crackers Nabisco Biscuit Company Branded
433 Calories
10g Protein
70g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5mg 28%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 400 MG 9%
Sodium, Na 433 MG 19%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS, SEA SALT 483 6.9g 65.5g 24.1g CHEDDAR LACTATION CRISPS, CHEDDAR 393 14.3g 53.6g 17.9g CHEDDAR SOUR CREAM & ONION CHEESY BAKED SNACKS, CHEDDAR SOUR CREAM & ONION 476 4.8g 61.9g 23.8g ORGANIC CHEDDAR CHEESE BAKED SNACK CRACKERS, CHEDDAR CHEESE 500 10.7g 60.7g 21.4g GARLIC PARMESAN CHEESE CRACKERS, GARLIC PARMESAN 481 32.1g 44.9g 19.2g BARBEQUE CHEDDAR CHEESE LIGHT & CRISPY BAKED CRACKERS, BARBEQUE 481 32.1g 44.9g 19.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RED QUINOA, RICE FLOUR, SEA SALT, SUGAR, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, EXTRA VIRGIN OLIVE OIL, SPICES (INCLUDES BASIL), NATURAL FLAVOR, LEMON POWDER.

Dietary Information

BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BASIL & GARLIC FLAVOR WOVEN WITH QUINOA SEEDS CRACKERS, BASIL & GARLIC

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