ORGANIC SOUP, ROASTED RED PEPPER & TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 144% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 4,625 MG | 201% |
Nutrition Highlights
- Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (144% of Daily Value per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (201% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORGANIC SOUP, ROASTED RED PEPPER & TOMATO
This creamy soup features a vibrant blend of roasted red peppers and tomatoes, offering a sweet and savory flavor profile. Made with organic ingredients, including reduced-fat milk, roasted garlic, and a touch of cane sugar, this soup provides a source of protein and carbohydrates. However, it is also relatively high in calories, carbohydrates and fat per serving. While it can be part of a balanced meal, portion control is recommended. Consider pairing it with a salad or whole-grain bread for added fiber and nutrients to contribute to a more balanced dietary intake.
Ingredients
REDUCED FAT MILK*, WATER, TOMATO PASTE*, CANE SUGAR*, RED BELL PEPPERS*, ROASTED RED BELL PEPPERS*, ROASTED GARLIC*, BUTTER (CREAM*, LACTIC ACID)*, SODIUM CITRATE, NONFAT DRY MILK*, SEA SALT, RICE FLOUR*, GARLIC POWDER*, ONION POWDER*, SPICES*.
Dietary Information
ORGANIC SOUP, ROASTED RED PEPPER & TOMATO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOUP, ROASTED RED PEPPER & TOMATO include Sodium, Na (201% DV) , Calcium, Ca (144% DV) , Vitamin C, total ascorbic acid (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,375 calories per 100 grams, ORGANIC SOUP, ROASTED RED PEPPER & TOMATO gets 18% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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