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ORGANIC SOUP

Canned Soup WOLFGANG PUCK Branded
57 Calories
2.0g Protein
8.6g Carbs
1.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.3g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 17%
Carbs 8.6g 71%
Fat 1.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
LOBSTER BISQUE SOUP, LOBSTER 110 2.9g 5.3g 8.6g BEEF FLAVORED BROTH, BEEF 4 0.4g 0.4g 0g ORGANIC SOUPS, CHUNKY VEGETABLE 24 1.2g 4.5g 0g SOUP, CLAM CHOWDER 78 2.0g 7.8g 4.1g ORGANIC TURKEY BROTH 62 12.5g 12.5g 0g ORGANIC LOW SODIUM BEEF BROTH, BEEF 4 0.8g 0g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About ORGANIC SOUP

ORGANIC SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 8.6g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, ORGANIC VEGETABLE STOCK (WATER, VEGETABLES** AND RECONSTITUTED VEGETABLES** [CARROTS**, CELERY**, ONIONS**, TOMATOES**]), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CORN, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC WHITE CORN MASA, ORGANIC RED PEPPERS, CONTAINS LESS THAN 2% OF: ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, SALT, ORGANIC SPICE, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC JALAPENO PEPPERS, ORGANIC YEAST EXTRACT, ORGANIC OREGANO, ORGANIC CILANTRO, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONIONS, ORGANIC POTATO STARCH.

Dietary Information

ORGANIC SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, ORGANIC SOUP gets 14% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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