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ORGANIC SOUP

Other Soups Pacific Foods of Oregon, Inc. Branded
49 Calories
2.0g Protein
6.9g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 267mg 12%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 19%
Carbs 6.9g 65%
Fat 1.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 267 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BEEF VEGETABLE SOUP, BEEF VEGETABLE 61 4.5g 4.9g 2.5g CHEESEBURGER CHOWDER SOUP, CHEESEBURGER CHOWDER 110 4.9g 7.8g 6.5g LOBSTER BISQUE SOUP, LOBSTER BISQUE 114 3.3g 5.7g 7.8g CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 86 4.9g 6.9g 4.5g ROASTED VEGETABLE & FARRO SOUP, ROASTED VEGETABLE & FARRO 0 0g 0g 0g CHEDDAR BAKED POTATO SOUP, CHEDDAR BAKED POTATO 73 2.9g 10.2g 2.5g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About ORGANIC SOUP

ORGANIC SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 6.9g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ONIONS*, CHICKEN BROTH (WATER, CHICKEN*, ROSEMARY EXTRACT*)*, CARROTS*, CELERY*, COOKED CHICKEN (CHICKEN MEAT*, WATER, CORN STARCH*, SEA SALT)*, BROWN RICE*, WILD RICE*, CORN STARCH*, CHICKEN FAT*, ROASTED CHICKEN SKIN*, SEA SALT, ONION POWDER*, GARLIC POWDER*, SPICES*, PAPRIKA*, TURMERIC*, ROSEMARY EXTRACT*.

Dietary Information

ORGANIC SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, ORGANIC SOUP gets 16% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Other Soups

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