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ORGANIC SOFT WHEAT KIDS BREAD, WHEAT

Breads & Buns RUDI'S Branded
235 Calories
5.9g Protein
44.1g Carbs
4.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 11%
Carbs 44.1g 81%
Fat 4.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 368 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS 293 9.8g 58.5g 2.4g 100% WHOLE WHEAT BREAD 214 10.7g 50g 1.8g ITALIAN STYLE HOAGIE SOFT ROLLS, ITALIAN STYLE 0 0g 0g 0g HOT DOG BUNS 220 12g 40g 3g SANDWICH WHITE ENRICHED BREAD 240 8g 52g 4g ENGLISH MUFFINS VALUE PACK 228 8.8g 45.6g 2.6g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ORGANIC SOFT WHEAT KIDS BREAD, WHEAT

ORGANIC SOFT WHEAT KIDS BREAD, WHEAT is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 44.1g of carbohydrates, and 4.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, YEAST, ORGANIC POTATO FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC OAT FLOUR, ORGANIC CORN MEAL, ORGANIC DISTILLED VINEGAR, ASCORBIC ACID (VITAMIN C), NATURAL ENZYMES.

Dietary Information

ORGANIC SOFT WHEAT KIDS BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, ORGANIC SOFT WHEAT KIDS BREAD, WHEAT gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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