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ORGANIC SOFT GOAT CHEESE WITH HONEY

Cheese Glencourt Inc. Branded
286 Calories
14.3g Protein
14.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 268mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 31%
Carbs 14.3g 31%
Fat 17.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About ORGANIC SOFT GOAT CHEESE WITH HONEY

ORGANIC SOFT GOAT CHEESE WITH HONEY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC GOAT'S MILK, ORGANIC HONEY, SALT, CHEESE CULTURES, MICROBIAL RENNET.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC SOFT GOAT CHEESE WITH HONEY gets 20% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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