ORGANIC SMOOTHIE TO-GO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 700 MG | 778% | |
| Thiamin | 10 MG | 833% | |
| Riboflavin | 11.3 MG | 872% | |
| Niacin | 133.3 MG | 833% | |
| Pantothenic acid | 66.7 MG | 1333% | |
| Vitamin B-6 | 13.3 MG | 784% | |
| Folate, total | 2,667 UG | 667% | |
| Vitamin K (phylloquinone) | 533.3 UG | 444% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 467 MG | 36% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 6,667 MG | 142% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Rich source of Potassium, K (142% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (778% of Daily Value per 100g).
- Rich source of Thiamin (833% of Daily Value per 100g).
- Rich source of Riboflavin (872% of Daily Value per 100g).
About ORGANIC SMOOTHIE TO-GO
This frozen fruit smoothie offers a convenient way to enjoy a blend of organic fruits and vegetables on the go. Combining strawberry, banana, apple, beet root, lemon, and coconut, it provides a concentrated source of carbohydrates and some fat, with negligible protein. With over 2300 calories per 100g, portion control is crucial. While it offers vitamins and minerals from its fruit and vegetable content, its high sugar content means it should be consumed sparingly as part of a balanced diet that emphasizes whole foods and limits added sugars. Consider it an occasional treat rather than a daily staple.
Ingredients
FILTERED WATER, ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BEET ROOT JUICE POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC COCONUT CREAM, ORGANIC DEHYDRATED FRUIT & VEGETABLES (SPINACH, BROCCOLI, BEET, TOMATO, SHIITAKE MUSHROOM, BLUEBERRY, STRAWBERRY APPLE, CRANBERRY, ORANGE), GUAR GUM, ORGANIC STRAWBERRY FLAVOUR.
Dietary Information
ORGANIC SMOOTHIE TO-GO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SMOOTHIE TO-GO include Pantothenic acid (1333% DV) , Riboflavin (872% DV) , Thiamin (833% DV) , Niacin (833% DV) , and Vitamin B-6 (784% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,333 calories per 100 grams, ORGANIC SMOOTHIE TO-GO gets 0% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SMOOTHIE TO-GO
See how ORGANIC SMOOTHIE TO-GO compares to other foods in terms of nutrition:
- ORGANIC SMOOTHIE TO-GO vs SLICED STRAWBERRIES
- ORGANIC SMOOTHIE TO-GO vs BLUEBERRIES
- ORGANIC SMOOTHIE TO-GO vs DARK SWEET CHERRIES
- ORGANIC SMOOTHIE TO-GO vs STRAWBERRY KIWI BANANA SMOOTHIE BLEND, STRAWBERRY KIWI BANANA
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