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ORGANIC SESAME SEED BAGELS

Breads & Buns Schwartz Brothers Bakery Branded
304 Calories
10.9g Protein
56.5g Carbs
3.8g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 739mg 32%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.3g 12%
Total Sugars 10.9g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 15%
Carbs 56.5g 79%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 739 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRANKFURTER BUNS 256 7.0g 48.8g 3.5g HANNAFORD, FRANKFURTER BUNS 256 7.0g 48.8g 3.5g SESAME BULKIE ROLLS 276 9.2g 51.3g 4.6g ONION BULKIE ROLLS 276 7.9g 54.0g 2.6g ORGANIC WHEAT BULKIE ROLLS 270 10.8g 48.7g 3.4g MULTIGRAIN BULKIE ROLLS 250 10.5g 47.4g 3.3g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About ORGANIC SESAME SEED BAGELS

ORGANIC SESAME SEED BAGELS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 56.5g of carbohydrates, and 3.8g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), ORGANIC MALT, YEAST.

Dietary Information

Notable micronutrients in ORGANIC SESAME SEED BAGELS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, ORGANIC SESAME SEED BAGELS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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