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ORGANIC SEED BLEND BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
250 Calories
10g Protein
50g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.3mg 13%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 78%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 125 MG 3%
Sodium, Na 338 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DOUBLE RAISIN CINNAMON ENGLISH MUFFINS, DOUBLE RAISIN CINNAMON 227 6.1g 48.5g 1.5g BUTTER BUNS, BUTTER 266 9.4g 51.6g 2.3g RUSTIC POTATO ARTISAN STYLE BAKERY BUNS, RUSTIC POTATO 282 8.5g 54.9g 3.5g WHOLE RYE BREAD 197 5.6g 46.5g 1.4g EASTER BUN 368 7.0g 71.9g 5.3g CHEESY BREADSTICKS, CHEESY 288 11.9g 35.6g 11.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC SEED BLEND BREAD

ORGANIC SEED BLEND BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC OAT FIBER, ORGANIC RAW CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, YEAST, ORGANIC SEED BLEND (ORGANIC FLAX SEED, ORGANIC NATURAL SESAME SEED, ORGANIC SUNFLOWER SEED, ORGANIC BLACK SESAME SEED, ORGANIC KAMUT SEED AND ORGANIC PUMPKIN SEED KERNELS), ORGANIC GROUND FLAX SEED, ORGANIC CANOLA OIL, SEA SALT, ORGANIC DOUGH CONDITIONER BLEND (ORGANIC WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR BLEND (ORGANIC WHEAT FLOUR, NATURAL FLAVOR [FERMENTED WHEAT FLOUR], ORGANIC VINEGAR), ORGANIC PRESERVATIVE BLEND (ORGANIC WHOLE WHEAT FLOUR, ENZYMES).

Dietary Information

ORGANIC SEED BLEND BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC SEED BLEND BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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