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ORGANIC SALTED POPCORN, SALTED

Popcorn, Peanuts, Seeds & Related Snacks GREENWISE Branded
464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 67.9g 25%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT 400 8g 56g 14g BUTTER CORN PUFFS, BUTTER 607 3.6g 46.4g 46.4g RAW ALMONDS 633 20g 20g 53.3g DRY ROASTED SALTED CASHEWS, DRY ROASTED SALTED 607 0g 28.6g 57.1g HONEY SALT CASHEWS, HONEY SALT 464 7.1g 71.4g 21.4g HONEY ROASTED PEANUTS, HONEY ROASTED 533 23.3g 26.7g 40g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About ORGANIC SALTED POPCORN, SALTED

ORGANIC SALTED POPCORN, SALTED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, PINK SALT.

Dietary Information

ORGANIC SALTED POPCORN, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SALTED POPCORN, SALTED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC SALTED POPCORN, SALTED gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SALTED POPCORN, SALTED

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