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ORGANIC RUSTIC VEGETABLE SOUP

Canned Soup Glencourt Inc. Branded
39 Calories
1.2g Protein
8.5g Carbs
0.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1g 4%
Total Sugars 1.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 12%
Carbs 8.5g 85%
Fat 0.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 120 MG 3%
Sodium, Na 193 MG 8%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CENTO, MACARONI & BEAN PASTA FAGIOLI 67 2.9g 9.6g 1.9g CENTO, LENTIL SOUP 54 3.8g 7.9g 1.3g CENTO, ESCAROLE SOUP IN CHICKEN BROTH 10 0.4g 0.4g 0.8g CENTO, ITALIAN WEDDING SOUP 71 3.3g 6.6g 3.3g CENTO, CHICKEN STOCK 2 0.4g 0.4g 0g BISQUE GOURMET SOUP 33 0.4g 5.4g 0.8g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About ORGANIC RUSTIC VEGETABLE SOUP

ORGANIC RUSTIC VEGETABLE SOUP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.5g of carbohydrates, and 0.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC TOMATOES (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA, ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY.

Dietary Information

ORGANIC RUSTIC VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, ORGANIC RUSTIC VEGETABLE SOUP gets 13% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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