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ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT

Crackers & Biscotti Glencourt Inc. Branded
400 Calories
10g Protein
76.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKERS 468 7.2g 57.6g 21.6g CRACKERS 369 6.2g 70.8g 7.7g SALTINES GRAINS AND SEEDS CRACKERS 417 8.3g 62.5g 16.7g CRACKERS 410 10.3g 76.9g 5.1g CRACKERS, ORIGINAL SODAS 375 8.3g 70.8g 8.3g CRACKERS 389 11.1g 72.2g 8.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT

ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC DEHYDRATED MINCED ONION, ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, SEA SALT AND ORGANIC YEAST.

Dietary Information

Notable micronutrients in ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC ROSEMARY FLATBREAD CRACKERS WITH SEA SALT gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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