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ORGANIC ROASTED SEAWEED SNACK

Other Snacks Costco Companies Inc. Branded
588 Calories
29.4g Protein
0g Carbs
44.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 44.1g 57%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,176mg 51%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 5.3mg 29%
Potassium 853mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 40%
Carbs 0g 0%
Fat 44.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 5.3 MG 29%
Potassium, K 853 MG 18%
Sodium, Na 1,176 MG 51%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
RICE CRACKER BLEND 367 6.7g 83.3g 0g SNACK MIX, SRIRACHA 500 13.3g 40g 33.3g PREMIUM CUT ORIGINAL BEEF JERKY, SMOKE 286 42.9g 21.4g 3.6g STICKS, HONEY SESAME 533 10g 53.3g 33.3g SESAME STICKS 567 10g 46.7g 36.7g SESAME STICKS SNACKS, HONEY 533 6.7g 53.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ORGANIC ROASTED SEAWEED SNACK

ORGANIC ROASTED SEAWEED SNACK is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.4g of protein, 0g of carbohydrates, and 44.1g of fat. This food belongs to the Other Snacks category.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT

Dietary Information

ORGANIC ROASTED SEAWEED SNACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED SEAWEED SNACK include Sodium, Na (51% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, ORGANIC ROASTED SEAWEED SNACK gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED SEAWEED SNACK

See how ORGANIC ROASTED SEAWEED SNACK compares to other foods in terms of nutrition:

More in Other Snacks

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