ORGANIC ROASTED SEAWEED SNACK vs RICE CRACKER BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ROASTED SEAWEED SNACK wins in 6 out of 11 nutrient categories
ORGANIC ROASTED SEAWEED SNACK: 6
vs
RICE CRACKER BLEND: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED SEAWEED SNACK | RICE CRACKER BLEND | Winner |
|---|---|---|---|
| Calories | 588 cal | 367 cal | |
| Protein | 29.4 g | 6.7 g | |
| Carbs | 0 g | 83.3 g | |
| Fat | 44.1 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED SEAWEED SNACK | RICE CRACKER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED SEAWEED SNACK | RICE CRACKER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 853 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 667 MG |