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ORGANIC ROASTED & SALTED SOY NUTS

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
500 Calories
36.7g Protein
30g Carbs
26.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 39%
Carbs 30g 32%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 9 MG 50%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 53.6g FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g FANCY WHOLE CASHEWS 571 17.9g 28.6g 46.4g CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g SHELLED PISTACHIOS 567 20g 26.7g 46.7g LIGHTLY SALTED COLOSSAL CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About ORGANIC ROASTED & SALTED SOY NUTS

ORGANIC ROASTED & SALTED SOY NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 30g of carbohydrates, and 26.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ROASTED SOY NUTS (ORGANIC SOYBEANS, ORGANIC CANOLA OIL OR ORGANIC SOYBEAN OIL, SALT).

Dietary Information

ORGANIC ROASTED & SALTED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED & SALTED SOY NUTS include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC ROASTED & SALTED SOY NUTS gets 29% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ROASTED & SALTED SOY NUTS

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