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ORGANIC RICE PILAF

Flavored Rice Dishes Whole Foods Market, Inc. Branded
339 Calories
8.9g Protein
75g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 75g 27%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 75g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CILANTRO LIME 90 SECOND RICE, CILANTRO LIME 193 3.6g 38.2g 2.0g SPICED BASMATI 90 SECOND RICE WITH TURMERIC, GINGER, WHITE PEPPER & CUMIN, SPICED BASMATI 177 4.0g 34.5g 2.8g 90 SECOND RICE PILAF WITH TOASTED ORZO 213 5.2g 40.6g 2.4g LEMON BASIL 90 SECOND RICE, LEMON BASIL 193 4.0g 38.2g 2.0g ROASTED VEGETABLE & CHICKEN FLAVOR LONG GRAIN & WILD RICE MIX, ROASTED VEGETABLE & CHICKEN 357 8.9g 76.8g 1.8g FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE, CHEDDAR BROCCOLI 365 7.9g 79.4g 1.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (43% DV).

About ORGANIC RICE PILAF

ORGANIC RICE PILAF is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

INGREDIENTS: ORGANIC PARBOILED LONG GRAIN WHITE RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA), SALT, ORGANIC DEHYDRATED WHITE BUTTON MUSHROOMS, YEAST EXTRACT (NATURAL FLAVORS), ORGANIC ONION POWDER, ORGANIC ROASTED GARLIC (ORGANIC DEHYDRATED GARLIC, ORGANIC EXPELLER PRESSED SUNLOWER SEED OIL), ORGANIC CARMELIZED SUGAR, ORGANIC MALTODEXTRIN**, *DRIED FROM CORN

Dietary Information

ORGANIC RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RICE PILAF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC RICE PILAF gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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