ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This product is an expeller-pressed, refined organic coconut oil designed for cooking and baking. It's categorized as a vegetable and cooking oil, offering a neutral flavor profile due to the refining process, making it suitable for various culinary applications. Nutritionally, it's almost pure fat, providing 929 calories per 100g, with 100g of fat and no protein or carbohydrates. As a saturated fat source, it should be consumed in moderation as part of a balanced diet, keeping overall saturated fat intake within recommended guidelines. Consider using it strategically for specific cooking needs while prioritizing a diverse range of fats from sources like olive oil, avocados, and nuts for optimal health.
Ingredients
EXPELLER PRESSED REFINED ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
See how ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
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