ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This is a refined coconut oil sourced from organically grown coconuts. As a cooking oil, it's characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Refined coconut oil has a neutral flavor and higher smoke point compared to virgin coconut oil, making it suitable for high-heat cooking methods such as frying and sauteing. Due to its high saturated fat content, it should be used in moderation as part of a balanced diet that emphasizes variety and limits excessive saturated fat intake. It's important to consider individual dietary needs and recommendations from healthcare professionals when incorporating this oil into your diet.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
See how ORGANIC REFINED COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC REFINED COCONUT OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
- ORGANIC REFINED COCONUT OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
- ORGANIC REFINED COCONUT OIL vs CLASSIC OLIVE OIL
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