ORGANIC REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC REFINED COCONUT OIL
This organic, refined coconut oil from Entertainment Production House Inc. is a versatile cooking oil derived from coconuts. Refining removes the coconut aroma and flavor, resulting in a neutral-tasting oil suitable for various culinary applications, including high-heat cooking methods like frying and baking. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Coconut oil is predominantly saturated fat. While it can be incorporated into a balanced diet, it should be consumed in moderation due to its high saturated fat content, which may impact cholesterol levels. Other healthier cooking oils, like olive or avocado oil, should be prioritized.
Ingredients
ORGANIC REFINED COCONUT OIL
Dietary Information
ORGANIC REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC REFINED COCONUT OIL
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