ORGANIC REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About ORGANIC REDUCED FAT MILK
ORGANIC REDUCED FAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
GRADE A REDUCED FAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC REDUCED FAT MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, ORGANIC REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC REDUCED FAT MILK
See how ORGANIC REDUCED FAT MILK compares to other foods in terms of nutrition:
- ORGANIC REDUCED FAT MILK vs 1% LOW FAT MILK
- ORGANIC REDUCED FAT MILK vs 0% FAT FREE MILK
- ORGANIC REDUCED FAT MILK vs WHOLE MILK
- ORGANIC REDUCED FAT MILK vs 1% LOW FAT MILK
More in Milk
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