ORGANIC REDUCED FAT MILK, 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC REDUCED FAT MILK, 2%
ORGANIC REDUCED FAT MILK, 2% is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.8g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC MILK, ORGANIC SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC REDUCED FAT MILK, 2% is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, ORGANIC REDUCED FAT MILK, 2% gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC REDUCED FAT MILK, 2%
See how ORGANIC REDUCED FAT MILK, 2% compares to other foods in terms of nutrition:
- ORGANIC REDUCED FAT MILK, 2% vs CHOCOLATE WHOLE MILK, CHOCOLATE
- ORGANIC REDUCED FAT MILK, 2% vs TRADITIONAL ULTRA-PASTEURIZED EGG NOG, TRADITIONAL
- ORGANIC REDUCED FAT MILK, 2% vs COFFEE LOWFAT MILK, COFFEE
- ORGANIC REDUCED FAT MILK, 2% vs ULTRA-PASTEURIZED GRADE A MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.