ORGANIC REDUCED FAT 2% MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC REDUCED FAT 2% MILK
ORGANIC REDUCED FAT 2% MILK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 5.1g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC REDUCED FAT 2% MILK, VITAMIN A AND D ADDED PER QUART.
Dietary Information
ORGANIC REDUCED FAT 2% MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, ORGANIC REDUCED FAT 2% MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC REDUCED FAT 2% MILK
See how ORGANIC REDUCED FAT 2% MILK compares to other foods in terms of nutrition:
- ORGANIC REDUCED FAT 2% MILK vs VITAMIN D MILK
- ORGANIC REDUCED FAT 2% MILK vs 2% REDUCED FAT MILK
- ORGANIC REDUCED FAT 2% MILK vs LOWFAT MILK WITH REAL BANANAS
- ORGANIC REDUCED FAT 2% MILK vs LOW FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.