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ORGANIC RED RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Kings Super Markets Inc Branded
50 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%
Vitamin K (phylloquinone) 8.6 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%
Manganese, Mn 1 MG 43%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
MANDARIN SUNSHINE BLEND, MANDARIN SUNSHINE 50 0.7g 12.1g 0g SLICED STRAWBERRIES IN SUGAR, SUGAR 107 0.7g 27.1g 0g DARK SWEET PITTED HANDPICKED CHERRIES, DARK SWEET 77 0.8g 18.5g 0g TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY 57 0.7g 15g 0g FRESHLY FROZEN MANGO CHUNKS 64 0.7g 17.1g 0g SLICED FREESTONE PEACHES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About ORGANIC RED RASPBERRIES

ORGANIC RED RASPBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.1g of carbohydrates, and 0.7g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC RASPBERRIES.

Dietary Information

ORGANIC RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RED RASPBERRIES include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC RED RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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