ORGANIC RED LENTIL RISONI, RED LENTIL
339
Calories
23.2g
Protein
60.7g
Carbs
1.8g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60.7g
22%
Dietary Fiber 5.4g
19%
Total Sugars 1.8g
Protein 23.2g
46%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 6.3mg
35%
Potassium 768mg
16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.2g
27%
Carbs
60.7g
71%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 768 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About ORGANIC RED LENTIL RISONI, RED LENTIL
ORGANIC RED LENTIL RISONI, RED LENTIL contains 339 calories per 100g serving. It provides 23.2g of protein, 60.7g of carbohydrates, and 1.8g of fat. It also contains 5.4g of dietary fiber.
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