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ORGANIC RAW WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOFT BAKED BOUNTIFUL BERRY GRANOLA CLUSTERS 371 5.7g 62.9g 12.9g CRANBERRIES & CASHEWS ALMOND CLUSTERS 433 13.3g 43.3g 33.3g BAKED WITH CRANBERRIES & CACAO NIBS ALMOND CLUSTERS 533 16.7g 46.7g 30g MAPLE PECAN YOGURT PRETZELS 467 3.3g 73.3g 20g BUTTER FLAVOR MICROWAVE POPCORN 429 10.7g 64.3g 17.9g SWEET & SALTY KETTLE CORN POPCORN 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC RAW WALNUT HALVES & PIECES

ORGANIC RAW WALNUT HALVES & PIECES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WALNUTS.

Dietary Information

ORGANIC RAW WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW WALNUT HALVES & PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, ORGANIC RAW WALNUT HALVES & PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW WALNUT HALVES & PIECES

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