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ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED

Entrees, Sides & Small Meals SEEDS OF CHANGE Branded
100 Calories
2.1g Protein
20g Carbs
1.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 20g 84%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 75 MG 2%
Sodium, Na 117 MG 5%

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BARTENURA GNOCCHI, 16 OZ 157 3.6g 35.7g 0g HOME STYLE DICED HOME FRIES 82 2.4g 17.7g 0g FULLY COOKED PENNE READY PASTA 158 5.8g 34.2g 1.3g FULLY COOKED ROTINI READY PASTA 158 5.8g 34.2g 1.3g FULLY COOKED ELBOWS READY PASTA 158 5.8g 34.2g 1.3g FULLY COOKED GEMELLI READY PASTA 158 5.8g 34.2g 1.3g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED

ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 20g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE*, RED RICE*; LESS THAN 2% OF: BLACK QUINOA*, BROWN FLAXSEED*, SUNFLOWER OIL*, SEA SALT, SOY LECITHIN.

Dietary Information

ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED gets 8% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC QUINOA, BROWN & RED RICE WITH FLAXSEED

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