FULLY COOKED GEMELLI READY PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About FULLY COOKED GEMELLI READY PASTA
FULLY COOKED GEMELLI READY PASTA is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 34.2g of carbohydrates, and 1.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
FULLY COOKED GEMELLI READY PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, FULLY COOKED GEMELLI READY PASTA gets 15% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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