ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS
ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 70.2g of carbohydrates, and 12.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS GLUTEN FREE, ORGANIC NATURALLY MILLED SUGAR, ORGANIC RICE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE WITH ORGANIC BROWN RICE SYRUP AND SEA SALT, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC PUMPKIN SEEDS, ORGANIC CORNSTARCH, ORGANIC CINNAMON, SALT, ORGANIC GINGER, ORGANIC ALLSPICE.
Dietary Information
ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS
See how ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS compares to other foods in terms of nutrition:
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- ORGANIC PUMPKIN SPICE GRANOLA CLUSTERS vs PEANUT BUTTER PROTEIN GRANOLA, PEANUT BUTTER
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