ORGANIC PROTEIN REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (31% DV).
About ORGANIC PROTEIN REDUCED FAT MILK
ORGANIC PROTEIN REDUCED FAT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 5.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
GRADE A REDUCED FAT ORGANIC MILK, ORGANIC MILK PROTEIN CONCENTRATE, GRADE A NONFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC PROTEIN REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PROTEIN REDUCED FAT MILK include Vitamin B-12 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, ORGANIC PROTEIN REDUCED FAT MILK gets 32% of its calories from protein, 35% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC PROTEIN REDUCED FAT MILK
See how ORGANIC PROTEIN REDUCED FAT MILK compares to other foods in terms of nutrition:
- ORGANIC PROTEIN REDUCED FAT MILK vs CHOCOLATE FAT FREE MILK, CHOCOLATE
- ORGANIC PROTEIN REDUCED FAT MILK vs ORGANIC 1% LOWFAT MILK
- ORGANIC PROTEIN REDUCED FAT MILK vs SWEETENED CONDENSED MILK, SWEETENED
- ORGANIC PROTEIN REDUCED FAT MILK vs FAT FREE EVAPORATED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.