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ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP

Cereal Branded
389 Calories
18.5g Protein
64.8g Carbs
8.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 64.8g 24%
Dietary Fiber 9.3g 33%
Total Sugars 20.4g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.9mg 22%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 20%
Carbs 64.8g 71%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 315 MG 7%
Sodium, Na 157 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH 0 0g 0g 0g SWISS STYLE MUESLI 385 15.4g 64.1g 9.0g KOO-KIES SWEETENED CORN CEREAL, KOO-KIES 0 0g 0g 0g CRISPY RICE 390 7.3g 87.8g 1.2g SWEETENED RICE CEREAL 389 2.8g 88.9g 2.8g CRISPY, OVEN TOASTED RICE CEREAL 370 7.4g 85.2g 0g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP

ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 64.8g of carbohydrates, and 8.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC ISOLATED SOY PROTEIN, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086

Dietary Information

ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP gets 19% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP

See how ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP compares to other foods in terms of nutrition:

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