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ORGANIC POPCORN

393 Calories
7.1g Protein
71.4g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 80%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORGANIC POPCORN

ORGANIC POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC SUNFLOWER LECITHIN.

Dietary Information

ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC POPCORN gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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