ORGANIC PLAIN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
About ORGANIC PLAIN GREEK YOGURT
ORGANIC PLAIN GREEK YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
ORGANIC PLAIN GREEK YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC PLAIN GREEK YOGURT gets 81% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC PLAIN GREEK YOGURT
See how ORGANIC PLAIN GREEK YOGURT compares to other foods in terms of nutrition:
- ORGANIC PLAIN GREEK YOGURT vs MINT CHOCOLATE CREAMY GERMAN STYLE QUARK, MINT CHOCOLATE
- ORGANIC PLAIN GREEK YOGURT vs RED VELVET CREAMY GERMAN STYLE QUARK, RED VELVET
- ORGANIC PLAIN GREEK YOGURT vs PINEAPPLE ORGANIC ICELANDIC WHOLE MILK YOGURT, PINEAPPLE
- ORGANIC PLAIN GREEK YOGURT vs NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT, NEW ORLEANS COFFEE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.