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ORGANIC PINTO BEANS

Canned & Bottled Beans Whole Foods Market, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 26%
Carbs 15.4g 74%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 65 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g BAKED BEANS 115 4.6g 22.3g 1.2g REFRIED BEANS, ORIGINAL 92 5.4g 15.4g 0.8g BLACK BEANS, BLACK 92 5.4g 16.2g 0g GARBANZO BEANS 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ORGANIC PINTO BEANS

ORGANIC PINTO BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC PINTO BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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