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ORGANIC PINEAPPLE

Wholesome Snacks Brandstorm Inc, Branded
395 Calories
2.3g Protein
88.4g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 88.4g 32%
Dietary Fiber 2.3g 8%
Total Sugars 76.7g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 1,021mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 88.4g 96%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 300 MG 333%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 1,021 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLESAUCE, ORIGINAL 71 0g 17.5g 0g PRUNES 250 2.5g 65g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 56 0g 13.5g 0g DRIED SWEETENED CRANBERRIES, DRIED SWEETENED 350 0g 82.5g 0g UNSWEETENED APPLESAUCE CUPS, UNSWEETENED 53 0g 12.4g 0g DRAGON FRUIT 57 0.7g 10.7g 0g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Potassium, K (22% DV).
  • Rich source of Vitamin C, total ascorbic acid (333% of Daily Value per 100g).

About ORGANIC PINEAPPLE

ORGANIC PINEAPPLE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 88.4g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC FREEZE-DRIED PINEAPPLE.

Dietary Information

ORGANIC PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PINEAPPLE include Vitamin C, total ascorbic acid (333% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, ORGANIC PINEAPPLE gets 2% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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