Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC PEARL COUSCOUS

Pasta by Shape & Type Riviana Foods Inc. Branded
320 Calories
12g Protein
66g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66g 24%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 15%
Carbs 66g 83%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Iron, Fe 1.4 MG 8%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, LE SPECIALITA 357 10.7g 75g 1.8g LEMON CHIVE FETTUCCINE 375 14.3g 75g 1.8g TORTELLONI 287 13.0g 45.2g 6.1g DURUM SEMOLINA & EGG PASTA 296 12.2g 48.7g 5.2g 3 CHEESE RAVIOLI 270 11.3g 44.4g 5.2g 3 CHEESE & SPINACH RAVIOLI 270 11.3g 44.4g 5.2g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).

About ORGANIC PEARL COUSCOUS

ORGANIC PEARL COUSCOUS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 66g of carbohydrates, and 2g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC TOASTED PEARL COUSCOUS (DURUM WHEAT SEMOLINA).

Dietary Information

ORGANIC PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 320 calories per 100 grams, ORGANIC PEARL COUSCOUS gets 15% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC PEARL COUSCOUS

See how ORGANIC PEARL COUSCOUS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC PEARL COUSCOUS
Hi! Ask me anything about ORGANIC PEARL COUSCOUS — nutrition, recipes, health benefits, or meal ideas.