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ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL

Cereal Ahold USA, Inc. Branded
421 Calories
7.9g Protein
79.0g Carbs
7.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 26.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.1mg 6%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 8%
Carbs 79.0g 83%
Fat 7.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 211 MG 4%
Sodium, Na 789 MG 34%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA CEREAL 448 9.0g 74.6g 13.4g INSTANT OATMEAL 371 8.6g 77.1g 4.3g INSTANT OATMEAL 356 15.6g 64.4g 5.6g INSTANT OATMEAL 353 11.8g 70.6g 5.9g 100% WHOLE GRAIN CEREAL 375 12.5g 70g 6.3g INSTANT OATMEAL 357 10.7g 67.9g 7.1g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL

ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 7.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC CORN FLOUR, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC RICE FLOUR, SEA SALT, ORGANIC SUNFLOWER OIL, CALCIUM CARBONATE, BAKING SODA, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL gets 7% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL

See how ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL compares to other foods in terms of nutrition:

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