ORGANIC PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC PEANUT BUTTER
ORGANIC PEANUT BUTTER is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY-ROASTED ORGANIC BLANCHED PEANUTS, SALT.
Dietary Information
ORGANIC PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, ORGANIC PEANUT BUTTER gets 17% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC PEANUT BUTTER
See how ORGANIC PEANUT BUTTER compares to other foods in terms of nutrition:
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