PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About PEANUT BUTTER
PEANUT BUTTER is a high-calorie food with 606 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 27.3g of carbohydrates, and 48.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED PEANUTS.
Dietary Information
PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 606 calories per 100 grams, PEANUT BUTTER gets 16% of its calories from protein, 18% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER
See how PEANUT BUTTER compares to other foods in terms of nutrition:
- PEANUT BUTTER vs CREAMY PEANUT BUTTER, CREAMY
- PEANUT BUTTER vs CRUNCHY PEANUT BUTTER, CRUNCHY
- PEANUT BUTTER vs SHOPRITE, PEANUT BUTTER AND STRAWBERRY JELLY
- PEANUT BUTTER vs SHOPRITE, CREAMY PEANUT BUTTER
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.