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ORGANIC PASTURE-RAISED FAT FREE MILK

Milk Cooperative Regions of Organic Producer Pools Branded
42 Calories
4.2g Protein
6.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 40%
Carbs 6.3g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 186 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
2% REDUCED FAT MILK 54 3.3g 5g 2.1g CLASSIC ULTRA-PASTEURIZED EGGNOG, CLASSIC 150 4.2g 16.7g 7.5g ORGANIC EGGNOG, MAPLE BOURBON 133 3.3g 16.7g 5.8g LACTOSE FREE WHOLE MILK 62 3.3g 5g 3.3g RICH & CREAMY VANILLA & CHAI SPICE VITAMIN D MILK, VANILLA & CHAI SPICE 92 3.8g 12.1g 3.3g ORGANIC PASTURE-RAISED 2% REDUCED FAT MILK 58 4.2g 6.3g 2.1g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC PASTURE-RAISED FAT FREE MILK

ORGANIC PASTURE-RAISED FAT FREE MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.3g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC PASTURE-RAISED FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORGANIC PASTURE-RAISED FAT FREE MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC PASTURE-RAISED FAT FREE MILK

See how ORGANIC PASTURE-RAISED FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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