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ORGANIC ORIGINAL TEMPEH VEGAN

Other Meats The Hain Celestial Group, Inc. Branded
211 Calories
21.1g Protein
11.8g Carbs
9.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.9g 14%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 50%
Carbs 11.8g 28%
Fat 9.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.4 MG 13%
Sodium, Na 13 MG 1%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF 250 17.9g 0g 18.8g GROUND BEEF PATTIES 312 15.2g 0g 27.7g GROUND BEEF 152 20.5g 0g 7.1g ANGUS BEEF GROUND BEEF 257 16.8g 0g 20.4g BEEF FOR KABOBS 196 20.5g 0g 11.6g TENDERLOIN STEAK CHOICE ANGUS BEEF 143 19.4g 1.0g 7.1g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.9g per 100g).

About ORGANIC ORIGINAL TEMPEH VEGAN

ORGANIC ORIGINAL TEMPEH VEGAN is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 11.8g of carbohydrates, and 9.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

CULTURED ORGANIC SOYBEAN, WATER, ORGANIC WHITE RICE.

Dietary Information

ORGANIC ORIGINAL TEMPEH VEGAN is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, ORGANIC ORIGINAL TEMPEH VEGAN gets 40% of its calories from protein, 22% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC ORIGINAL TEMPEH VEGAN

See how ORGANIC ORIGINAL TEMPEH VEGAN compares to other foods in terms of nutrition:

More in Other Meats

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