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BEEF FOR KABOBS

Other Meats Target Stores Branded
196 Calories
20.5g Protein
0g Carbs
11.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 64%
Carbs 0g 0%
Fat 11.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 58 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
VEGAN CRAB CAKES 185 4.6g 20g 9.2g INDIAN SPICED MASALA POPPERS MEATLESS MEATBALLS, INDIAN SPICED MASALA POPPERS 212 7.1g 32.9g 5.9g SEASONED WHEAT PROTEIN PORKLESS SEITAN, SEASONED WHEAT 158 28.1g 7.0g 1.8g LEMON PEPPER FLAVORED EXTRA FIRM TOFU BITES, LEMON PEPPER 175 17.5g 7.0g 8.8g BBQ FLAVORED EXTRA FIRM TOFU BITES, BBQ 193 15.8g 12.3g 8.8g SMOKEHOUSE SEASONED PORK CHOPS, SMOKEHOUSE SEASONED 116 20.5g 0.9g 4.0g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BEEF FOR KABOBS

BEEF FOR KABOBS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 11.6g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

BEEF FOR KABOBS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 196 calories per 100 grams, BEEF FOR KABOBS gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF FOR KABOBS

See how BEEF FOR KABOBS compares to other foods in terms of nutrition:

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