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ORGANIC ORIGINAL MISO

Other Soups EnerHealth Botanicals, LLC Branded
139 Calories
5.6g Protein
22.2g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,278mg 186%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 18%
Carbs 22.2g 73%
Fat 2.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 222 MG 5%
Sodium, Na 4,278 MG 186%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
INSTANT RICE NOODLE SOUP, CHICKEN 371 5.7g 71.4g 8.6g SOUP, TOMATO BASIL 48 0.4g 3.1g 4.4g SOUP, BLACK - EYED PEAS AND COLLARD GREENS 36 1.8g 7.0g 0.4g SOUP, BLACK-EYED PEA & COLLARD GREENS 36 1.8g 7.0g 0.4g CHILI SOUP MIX 303 15.2g 63.6g 4.6g CHICKEN & ANDOUILLE GUMBO 72 4.6g 5.5g 3.4g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Rich source of Sodium, Na (186% of Daily Value per 100g).

About ORGANIC ORIGINAL MISO

ORGANIC ORIGINAL MISO is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.2g of carbohydrates, and 2.8g of fat. This food belongs to the Other Soups category.

Ingredients

SOYBEAN PASTE* (WATER, SOYBEANS*, RICE*, SEA SALT, YEAST, KOJI CULTURE), WATER, COOKING SAKE*, SEA SALT, SUGAR*, ALCOHOL, YEAST EXTRACT POWDER, ONION POWDER*, SHIITAKE MUSHROOM EXTRACT.

Dietary Information

ORGANIC ORIGINAL MISO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ORIGINAL MISO include Sodium, Na (186% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, ORGANIC ORIGINAL MISO gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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