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ORGANIC OLIVES PITTED KALAMATA

233 Calories
6.7g Protein
6.7g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 6.7g 20%
Fat 20g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About ORGANIC OLIVES PITTED KALAMATA

ORGANIC OLIVES PITTED KALAMATA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALAMATA OLIVES*, SEA SALT, VINEGAR*, EXTRA VIRGIN OLIVE OIL*.

Dietary Information

Notable micronutrients in ORGANIC OLIVES PITTED KALAMATA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ORGANIC OLIVES PITTED KALAMATA gets 11% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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